My Approach
My role is to walk alongside you, not to tell you who you should be. Together we make sense of your experiences at a pace that feels safe, and build on the strengths you already have.
Evidence based care
There is no one size fits all approach to therapy. I adapt these evidence based methods to suit you and what you are working towards.
Rather than only providing talk therapy, I also integrate practical tools and support between sessions. Every therapy journey looks different, because every person is different.
Special interests
